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I Stop SHOULDING on Myself
(...and Others)
When I constantly tell myself how everything, everyone and even how I SHOULD be, I set myself up for great emotional pain.
I FORGIVE Myself
(...and Others)
Forgiveness releases the hold that perceived hurt has on me.
I Face My FEARS
I have repeatedly learned that when I am afraid, it is because I have believed a lie or have failed to understand the truth behind the fear and its LIE.
I STOP Being a Victim
Here I realized how important it is to place greater weight on the FACTS in my life and on my FAITH in what is true. I acknowledge my feelings, but don't make any significant decisions based on feelings alone.
You can CHOOSE your Happiness!
About the Book
Do you wonder why lasting happiness seems to elude you despite your best efforts? What if your key to genuine happiness has been within your reach all the time but you have searched for fulfillment in all the wrong places?
While Realizing Happiness: A Self-Help Journey and Reflections reveals one woman's journey from hurting to whole, Alwine Canning uses a combination of self-check questions & free-writing prompts throughout her story to invite her readers to look beyond their own usual trappings of happiness to a place of self-examination.
Drawing from her own struggles and triumphs as a wife/life partner, mother, business owner, and spiritual seeker, Alwine offers a clear roadmap for anyone determined to break free from a cycle of temporary satisfaction by laying out her transformative path to cultivating intentional, authentic, and sustainable happiness.
Alwine demonstrates how she combines her faith, self-work, purposeful choices, habits, and actions to create her own foundation for lasting happiness. Her straight-forward approach integrates her personal insights with long-standing spiritual wisdom and provides a path to overcome a victim mentality, embrace forgiveness, face one’s fears, and be empowered by one’s choices and habits.
Realizing Happiness is NOT just another self-help book – it is your personal companion on your journey into greater happiness and authentic joy. Working within her given framework, you can realize how to create a life filled with your own genuine happiness and purpose.
Take the time to explore your personal path to lasting happiness.
Start here! Start now!
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Reviews & Accolades
“I have read your entire book twice and believe your keen intellect and wit, spirit of compassion, faith, and spiritual walk, honest and candid hands-on-the-wheel approach will be a valuable resource for your readers...”
Annie S.